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No Stress Guided Meditation

How are you feeling? This episode involves getting in touch with ourselves, and concentrating on stress removal through meditation and visualization as well as a little bit of EFT (Emotional Freedom Technique) is a method to reduce anxiety, stress, PTSD, and depression. Have a great day.

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Hello Goddesses is a spiritual and positive affirmation podcast. Specifically, for the self-improvement of women (Goddesses). It’s an extension of the “Loose Woman’s Sanctuary” which is a sisterhood for women. Though it is made for the Goddesses, the messages of the Hello Goddesses Podcast are not necessarily gender specific. Each essence (male and female) can gain from the episodes. Thank you for listening.

Follow and subscribe to the Podcast on Spotify, Apple Podcasts and the Hello Goddesses Podcast Blog and Hello Goddesses on YouTube

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