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  • The Dress

    The Dress

    Adult Humor I wore the most beautiful dress today. “Simply stunning” I was told. Pale pink, knee length, halter. Tight lace bodice, with tiny roseate flowers peering through; snug enough to showcase the shiny hills of my caramel breast. Fluffy lace and chiffon ruffles flowed down my thighs with heavy ivory mesh underneath. Simple matching…

  • 4 LIFE LESSONS

    Be ultimately PRESENT in your life!

  • Her Face

    ……She tells the story of her beginning and end her coming and going Her eyes whisper the joys of her children and the heartaches of her love and his struggle The birds melodies vibrate along her skin Wind chimes dangle from her fingertips Flowers blossom in her hair She wakes with the Sun and sleeps…

  • Night Navigator

    Night Navigator

    Night train.. rolling over hills, and drifts, winding roads..and worn metal. 11:16 pm. Take the Eastbound train. Exit at Stadium Subway. Head West to 4th street. Pass the Ball Park, 2 blocks ahead, on the other side of the highway. Down the Street. Around the corner. Behind the alley. Past the iron gate. To the right.  …

  • Love Me Right

    I got rivers flowing through my breast; ancient rivers that griots tell stories about that babies suckle from that tiny toes dance through I got rivers flowing through my breast Elephant trunks sip Grandmothers bathe in Grandfathers are baptized in Love me right I got a cowry shelled belly that houses the Sun Fruits and…

  • Sweet Talker

    Sweet Talker

    Wet Liquorice lips Peppermint tongue with a Red Hot tip Cotton Candy breath and Sugar Daddy words He’s a Sweet Talker Strutting his Fifth Avenue walk Spitting his Juicy Fruit talk Flashing Charms on his Hershey wrists and golden Ring Pops on his Hot Tamale fingers Pixie Stix, Jolly Ranchers and Life Savers bustle in his trousers He’s a Sweet Talker He said his name was Carmello and flexed his Hundred Grand chest Twinkling his Laffy Taffy smile Winking with his Cookies n’ Cream eye Offering me…

  • FIGHTER

    FIGHTER

    I am the descendant of a long line of fighters. They survived the oceans, the whips, the chains, the bars, the rapes, the injustice and lies.  My family survived fires, persecutions, hypocrisy and genocidal attacks. They live through despicable laws and legal practices set up against them. They breathe through polluted air and dirty water…

  • Think Big

    Think Big

    A Thought can become a WishA Wish can become a DreamA Dream can become a PossibilityA Possibility can become an OpportunityAn Opportunity can become a Reality. True right? Well, not exactly. Let’s change it..and Flip it up a bit. A Thought WILL become a WishA Wish WILL become a DreamA Dream WILL become a PossibilityA…

  • The Source

    The Source

    Isn’t it something..how God puts you smack dab in the middle of possibilities that you never knew existed? Isn’t it awesome how… when your tuned-in to the Universe and listening to what (Spirit) wants you to do..that your able to accomplish Remarkable; somewhat Magical things? It’s almost like the Sunday Sermons that we’ve all heard;…

  • Push UP

      Push Up.. Muscles flex and waiver Chin down, head straight..now lift. Steady. Hold. Fingers Stuck. Elbows in. Back straight. Wrists strong. Drop Chin to the ground. Breathe. Push up. Up! Hold. Steady. Toes stuck. Arms firm. Shoulders strong Stomach tight Bottom in. Hold it. Hold it! Down. Slow. Easy. Chin Down! Flat on the…