January 2024

  • This Year Let’s Heal!

    This Year Let’s Heal!

    Yoga for Trauma Releasing As we enter into the new year it’s important to keep the past into the past and to not have old wounds resurface. New Years represent new ways, new beginnings, and new doors opening, but for that to happen old doors must be closed. Yoga has a long-standing history of healing…

  • “IT’S A COOL COOL WORLD”

    “IT’S A COOL COOL WORLD”

    “I’m just out here..creating stuff” My new AR (AUGMENTED REALITY) Portable ART Exhibit! “A COOL COOL WORLD” is a Healing Art Space. Follow and Learn more about Healing Art Spaces

  • Silence Explained

    Silence Explained

    So, I’ve been silent. I have been unusually silent. Silent in my social media realms. Silent in family chats and daily conversational text. I have been silent in my usual responses to questions or comments. I have been purposefully silent but not quiet! I have been rousting up change in my life. Building and creating, quietly…