Relax. Release. Flow. How to Create Peace in Stressful Situations

Check out this month’s article in the St. Louis Argus Newspaper. Transcript: Relax. Release. Flow How to create peace in stressful situations? Let’s talk about stress, shall we? “Stress is … Continue reading Relax. Release. Flow. How to Create Peace in Stressful Situations

September 28, National Good Neighbor Day

I will be providing a free session of yoga and meditation for my locals, in celebration of National Good Neighbor Day. The subject is “Intention Setting”. There is divine power … Continue reading September 28, National Good Neighbor Day

Peace Protection

(Friday Focus) Great Morning! As we are entering the new year, let’s ensure that we maintain our focus and stay grounded in our direction! Protect your peace. Make conscious choices … Continue reading Peace Protection